Weigh In record (no journal entry) for 17 September 2019
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52.3 kg
Lost so far: 4.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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707 kcal
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Fat: 55.54g | Prot: 42.74g | Carbs: 16.14g.
Breakfast: Kerrygold Unsalted Pure Irish Butter, Morningstar Farms Veggie Breakfast Sausage Patties, Half and Half Cream, Egg, Tillamook Colby Jack Cheese. Lunch: Tillamook Colby Jack Cheese. Snacks/Other: Trader Joe's Organic Raw Almonds. more...
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Gaining 1.3 kg a Week
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bourbonblonde's Weight History
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