Weigh In record (no journal entry) for 17 September 2019
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74.1 kg
Lost so far: 5.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1414 kcal
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Fat: 38.46g | Prot: 51.45g | Carbs: 218.42g.
Breakfast: Manteiga (com Sal), Pão de Leite. Lunch: Nescau Achocolatado em Pó, Batata Inglesa Cozida, Cenouras, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Pão com Manteiga, Clac Pipoca Doce Caramelizada, Qualitá Uva sem Sementes . more...
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Gaining 0.7 kg a Week
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Lully Cardoso's Weight History
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