Weigh In record (no journal entry) for 17 September 2019
|
110.7 kg
Lost so far: 3.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2019:
|
310 kcal
|
Fat: 7.00g | Prot: 23.00g | Carbs: 8.00g.
Breakfast: Great Value 100% Pure Beef Mini Hamburger Patties. Lunch: Allens Turnip Greens Seasoned Southern Style. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosemarysoule54's Weight History
|