Weigh In record (no journal entry) for 17 September 2019
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102 kg
Lost so far: 73 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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456 kcal
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Fat: 36.46g | Prot: 27.56g | Carbs: 3.45g.
Dinner: Queso Gouda, DIA Salchichas Baviera, Pepino. Snacks/Other: Queso Gouda. more...
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Losing 1.8 kg a Week
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Nordica_45's Weight History
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