Weigh In record (no journal entry) for 17 September 2019
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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475 kcal
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Fat: 20.27g | Prot: 21.60g | Carbs: 52.56g.
Breakfast: Бутерброд с Маслом и Колбасой. Lunch: Куриное Филе на Гриле, Макароны Отварные, Постный Борщ. Snacks/Other: SPAR Сосиска в Тесте. more...
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steady weight
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lizazelenskaja's Weight History
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