Weigh In record (no journal entry) for 17 September 2019
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80.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1386 kcal
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Fat: 51.94g | Prot: 77.90g | Carbs: 163.77g.
Breakfast: Bauducco Torrada Salgada, Farelo de Trigo (Bruto). Lunch: Shake. Dinner: Bem Casado, Pepino (com Casca), Tomates, Cebolas, Queijo Feta, Azeite de Oliva, Gergelim. Snacks/Other: Dori Amendoim tipo Japonês , Farelo de Trigo (Bruto), DIA Muesli com Frutas. more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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