Weigh In record (no journal entry) for 17 September 2019
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87.6 kg
Lost so far: 3.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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141 kcal
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Fat: 3.55g | Prot: 4.06g | Carbs: 26.47g.
Breakfast: Maçã, Limão, Kefir de Leite. more...
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Losing 0.9 kg a Week
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Josimeirefr's Weight History
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