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Schommelgewijs.😊💚
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86.7 kg
Lost so far: 31.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1812 kcal
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Fat: 60.01g | Prot: 72.10g | Carbs: 237.42g.
Breakfast: Carrefour Sucralose, Volkoren Brood, Crownfield Super Nutty Granola, Pur Natur Magere Bio Yoghurt, Boni Blauwe Bessen, Carrefour Havermout, Thee. Lunch: Bertolli Extra Vergine Originale, Fama Bakboter, Carrefour Gemengde Sla, Boni Scharrolletjes, Witte Rijst (Lange Korrel, Gekookt), Carrefour Wok Hong Kong, Bio-time Rode Bieten, Wortelen. Dinner: Tamara 4 Vruchten Confituur, Groene Thee, Valblanc Magere Smeltkaas, Prepare, Volkoren Brood. Snacks/Other: Delacre Maria, Côte d'Or Mignonnette Noir 70%, Vitalinea Yoghurt Peer. more...
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Gaining 2.1 kg a Week
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Artwiest's Weight History
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