Weigh In record (no journal entry) for 17 September 2019
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62.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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291 kcal
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Fat: 7.10g | Prot: 7.33g | Carbs: 53.65g.
Breakfast: Соленые Крекеры, Сахар, Кофе. Lunch: Простоквашино Молоко 2,5%, Помидоры, Огурец (с Кожурой), Гречка Отварная. Snacks/Other: Красное Яблоко. more...
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Gaining 2.5 kg a Week
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[Адель]*'s Weight History
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