Weigh In record (no journal entry) for 17 September 2019
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76.5 kg
Lost so far: 11.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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402 kcal
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Fat: 18.88g | Prot: 31.02g | Carbs: 28.62g.
Breakfast: Помидор Гриль, Бутерброд с Маслом, Twix Mini, НК Сити Филе Грудки-Гриль. more...
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Losing 9.1 kg a Week
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anyutaleto's Weight History
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