Weigh In record (no journal entry) for 17 September 2019
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56.2 kg
Lost so far: 1.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1382 kcal
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Fat: 55.08g | Prot: 75.09g | Carbs: 150.65g.
Breakfast: Hy-Top Паста Арахисовая Мягкая, Dr. Korner Хлебцы Кукурузно-Рисовые с Карамелью, Гречка Отварная, Белый Город Молоко 2,5%. Lunch: Помидоры, Гречка Отварная. Dinner: Котлета Куриная. Snacks/Other: Избенка Сырники Творожные 5%. more...
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Losing 2.1 kg a Week
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masha19981's Weight History
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