Weigh In record (no journal entry) for 17 September 2019
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44.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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845 kcal
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Fat: 21.50g | Prot: 43.40g | Carbs: 122.60g.
Breakfast: Heinz Tomato Ketchup, 鳄梨/牛油果, 煮鸡蛋, Casino Biscottes Blé Complet, Terres et Céréales Bio Flocon d'avoine Complets , Lactel Lait Écrémé avec Vitamine D, 桃子, 苹果. Dinner: Casino Fromage Blanc Velouté 0%, 蓝莓, 桃子, 葡萄, 芹菜, 苹果, 红萝卜, 黄瓜/青瓜（带皮）, 红洋葱, 三文鱼, 土豆（水煮，加盐）. Snacks/Other: Brut de Coques Grand Mélange, 葡萄, 蓝莓, 红树莓. more...
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Gaining 3.5 kg a Week
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anacatarinq's Weight History
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