Weigh In record (no journal entry) for 17 September 2019
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84.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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894 kcal
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Fat: 32.34g | Prot: 54.64g | Carbs: 94.34g.
Lunch: Ветчина, Увелка Рис Жасмин, Бефстроганов. Dinner: Овощное Рагу, Чай с Лимоном. Snacks/Other: Чай с Лимоном, Джюгас Сыр Твёрдый Джюгас . more...
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Losing 2.1 kg a Week
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_irina25_'s Weight History
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