Weigh In record (no journal entry) for 17 September 2019
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109.8 kg
Lost so far: 7.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1437 kcal
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Fat: 75.02g | Prot: 54.63g | Carbs: 135.45g.
Breakfast: Пшеничный Хлеб, Сыр Пармезан (Твердый), Слабое Кофе с Сахаром. Lunch: Мясновъ Хинкали из Говядины. Dinner: Черкашин Сосиски Молочные. Snacks/Other: Nestle Фитнес Батончик. more...
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Losing 4.9 kg a Week
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#Настюшка#'s Weight History
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