Weigh In record (no journal entry) for 17 September 2019
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65.7 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1438 kcal
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Fat: 65.59g | Prot: 194.95g | Carbs: 3.52g.
Lunch: Куриные Бедрышки (Запеченные). Dinner: Яйцо Куриное, Куриные Грудки (Жареные). more...
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Losing 0.7 kg a Week
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Elvina123456's Weight History
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