Weigh In record (no journal entry) for 17 August 2010
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103.4 kg
Lost so far: 6.4 kg.
Still to go: 28.6 kg.
Diet followed: 100%.
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1615 kcal
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Fat: 65.83g | Prot: 102.90g | Carbs: 161.82g.
Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: pork chop. Dinner: grapes, cole slaw, hot dog. Snacks/Other: triscuit, tuna. more...
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steady weight
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SaintViper's Weight History
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