Weigh In record (no journal entry) for 17 September 2019
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54.3 kg
Lost so far: 5.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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832 kcal
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Fat: 32.60g | Prot: 41.82g | Carbs: 124.61g.
Breakfast: Mr. Creamys Арахисовая Паста, Белый Хлеб. Lunch: Чай, Винегрет, Гречка Отварная. Dinner: Кальмар Отварной. Snacks/Other: Мёд, Чай, Теремок Кофе Латте. more...
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Losing 0.9 kg a Week
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super.j666's Weight History
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