Weigh In record (no journal entry) for 17 September 2019
|
70.2 kg
Lost so far: 8.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2019:
|
1761 kcal
|
Fat: 76.97g | Prot: 50.06g | Carbs: 220.10g.
Breakfast: Красный Октябрь Мишка Косолапый, Салат Оливье. Lunch: Хлеб Черный, Окей Пирог Блинный с Заварным Кремом, Магнолия Салат Оливье с Колбасой. Dinner: Хлеб Черный, Салат Оливье. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ellena.sh's Weight History
|