Weigh In record (no journal entry) for 17 September 2019
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92.3 kg
Lost so far: 4.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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692 kcal
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Fat: 11.62g | Prot: 25.52g | Carbs: 175.30g.
Breakfast: Форнакс Хлеб Заварной с Изюмом, Увелка Овсяные Хлопья с Отрубями. more...
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Gaining 3.7 kg a Week
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zhannochka.spiridonova's Weight History
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