Weigh In record (no journal entry) for 17 September 2019
|
84.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2019:
|
846 kcal
|
Fat: 27.17g | Prot: 62.38g | Carbs: 84.92g.
Breakfast: Геркулес Овсяная Каша на Молоке, Бутерброд с Ветчиной и Сыром. Lunch: Куриная Грудка Отварная, Макси Спагетти с Сыром . Snacks/Other: Творог 5%. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
H34vy_R41n's Weight History
|