Weigh In record (no journal entry) for 16 September 2019
|
55.0 kg
Lost so far: 7.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2019:
|
593 kcal
|
Fat: 7.39g | Prot: 49.31g | Carbs: 86.16g.
Breakfast: Tea with Milk. Lunch: Total 0% Greek Yoghurt. Dinner: Total 0% Greek Yoghurt. Snacks/Other: Mentos Fruit, Melon, Pears , Doritos Tangy Cheese (30g), Jacob's Lemon Puff Biscuits, Robinsons No Added Sugar Orange & Pineapple, Braeburn Apples, Tesco Blueberries, Tea with Skimmed Milk, Tea with Skimmed Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|