Weigh In record (no journal entry) for 16 September 2019
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89 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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509 kcal
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Fat: 32.46g | Prot: 45.28g | Carbs: 4.96g.
Lunch: Castanhas de Caju Torradas com Sal, Pepino (com Casca), Vagem, Friboi Carne Moída de Acém. Snacks/Other: Hinode Café Verde. more...
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Gaining 0.2 kg a Week
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Emilyn Souza's Weight History
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