Weigh In record (no journal entry) for 16 September 2019
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56.1 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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650 kcal
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Fat: 19.50g | Prot: 12.00g | Carbs: 107.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Ito En Matcha Green Tea Sweet Powder, Sun Vista Frijoles Pintos Pinto Beans, Mahatma Jasmine Rice, Trader Joe's Hashbrowns. more...
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Losing 0.7 kg a Week
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Seldomsweet's Weight History
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