Weigh In record (no journal entry) for 16 September 2019
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72.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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210 kcal
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Fat: 4.08g | Prot: 34.50g | Carbs: 8.90g.
Breakfast: Café. Lunch: Brócolis, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado. more...
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Losing 0.7 kg a Week
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julianadasilvalima's Weight History
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