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Here I am again. I lost some and gained some more. Now I am officially starting over. I will try to get up the courage to weigh myself maybe this weekend. It is so hard for me to face defeat. However, I have been working hard and it's been a stressful year learning to cope with my father's dementia. Here's to my new begining!
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70.3 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 January 2013:
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933 kcal
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Fat: 31.92g | Prot: 46.74g | Carbs: 121.51g.
Breakfast: orange juice, almond milk, oatmeal, brown sugar. Lunch: tea, peanut butter, banana, turkey sandwhich. more...
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