ferjvalente's Journal, 16 Sep 19

Segundooou
58 kg Lost so far: 5.3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2019:
718 kcal Fat: 47.46g | Prot: 42.45g | Carbs: 28.86g.   Lunch: Picanha, Tomates, Charuto de Repolho, Artesanal Esfiha Fechada de Carne, Canto de Minas Coalhada Integral, Kibe Cru. more...
Gaining 0.7 kg a Week

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ferjvalente's Weight History


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