Weigh In record (no journal entry) for 16 September 2019
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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708 kcal
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Fat: 30.98g | Prot: 31.94g | Carbs: 79.68g.
Breakfast: Tempe Goreng, Nasi Putih. Dinner: Tempe Goreng, Nasi Putih. more...
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Losing 0.2 kg a Week
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mokemeko's Weight History
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