Weigh In record (no journal entry) for 16 September 2019
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116.9 kg
Lost so far: 5.7 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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986 kcal
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Fat: 41.99g | Prot: 30.63g | Carbs: 122.64g.
Breakfast: Tapioca, Ovo Frito, Camponesa Leite em Pó Integral, Melitta Café sem Açúcar . Lunch: Tangerinas, Alface, Gomes da Costa Sardinha com Molho de Tomate Temperado, Piracanjuba Creme de Leite, Heinz Maionese, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Repolho Refogado, Beterraba Cozida, Bonduelle Ervilha e Milho em Conserva. Snacks/Other: Mamão. more...
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Losing 1.3 kg a Week
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Cláudia Padilha's Weight History
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