Weigh In record (no journal entry) for 16 September 2019
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59 kg
Lost so far: 17.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1145 kcal
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Fat: 62.54g | Prot: 30.23g | Carbs: 117.18g.
Breakfast: Савушкин Продукт Сметана 15% Брест-Литовская, Борщ Вегетарианский. Lunch: Борщ Вегетарианский, От Палыча Осетинский Пирог с Сыром, Самса. more...
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Losing 3.5 kg a Week
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8Leelove8's Weight History
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