Weigh In record (no journal entry) for 16 September 2019
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88.4 kg
Lost so far: 4.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1354 kcal
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Fat: 63.30g | Prot: 53.68g | Carbs: 84.68g.
Breakfast: Сосиска в Тесте, Coffeeport Двойной Капучино, Овсяная Каша на Молоке. Lunch: Лосось на Гриле, Овощи Гриль. Snacks/Other: Капучино, Coffeeshop Company Ролл с Курицей. more...
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Gaining 0.4 kg a Week
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vikaVIKALI's Weight History
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