Weigh In record (no journal entry) for 16 September 2019
|
80.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2019:
|
2279 kcal
|
Fat: 51.77g | Prot: 86.96g | Carbs: 362.01g.
Breakfast: Cappuccino, Abacaxi. Lunch: Shake. Dinner: Bem Casado, Chiarli Lambrusco, Gergelim, Azeite de Oliva, Queijo Feta, Basilar Macarrão Furadinho . Snacks/Other: Farelo de Trigo (Bruto), DIA Muesli com Frutas, Mangas. more...
|
Losing 0.7 kg a Week
|
|
Angela Soncini's Weight History
|