Weigh In record (no journal entry) for 16 September 2019
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84.7 kg
Lost so far: 8.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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699 kcal
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Fat: 25.03g | Prot: 21.19g | Carbs: 95.53g.
Lunch: Чай, Салат из Помидоров и Огурцов, Манты, Увелка Рис Жасмин, Бефстроганов. more...
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Losing 4.9 kg a Week
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_irina25_'s Weight History
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