Weigh In record (no journal entry) for 16 September 2019
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84.4 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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840 kcal
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Fat: 33.37g | Prot: 24.32g | Carbs: 113.59g.
Breakfast: Капучино, Магнит Банан. Lunch: Clever Сушки Челночок. Dinner: Капучино, Капучино, Салат Овощной с Маслом. more...
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Gaining 1.8 kg a Week
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lerokk97's Weight History
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