Weigh In record (no journal entry) for 16 September 2019
|
72.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2019:
|
1234 kcal
|
Fat: 36.53g | Prot: 52.98g | Carbs: 170.61g.
Breakfast: Herbalife F1 Baunilha, Gresso Leite Meio Gordo. Lunch: Pingo Doce Bolachas de Aveia, Lipton Chá Camomila. Dinner: Continente Fiambre Perna Extra, Auchan Pão de Hambúrguer , Sopa de Legumes. Snacks/Other: Continente Fiambre Perna Extra, Pão Bijou, Chá (Infusão), Pingo Doce Bolachas de Aveia, Compal Fresh Maracuja, Queijo Fresco. more...
|
Losing 0.5 kg a Week
|
|
Juliana Ferreir's Weight History
|