Weigh In record (no journal entry) for 16 September 2019
|
71.8 kg
Lost so far: 13.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2019:
|
1471 kcal
|
Fat: 73.79g | Prot: 75.04g | Carbs: 123.12g.
Breakfast: Барселонетта Сырники, Барселонетта Круассаны с Лососем. Dinner: Плов с Говядиной. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristinagerasimenko's Weight History
|