Weigh In record (no journal entry) for 16 September 2019
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80.4 kg
Lost so far: 1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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832 kcal
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Fat: 49.51g | Prot: 51.80g | Carbs: 38.46g.
Breakfast: Mühlenhof Wiener Würstchen, Kaufland Hähnchenbrust , Römerwall Apfel, Farmer Nuss-Variation, Mea Vita MCT Öl, Cucina Olivenöl, Bioland Bio Roggenbrot, Söbbeke Bio Speisequark Magerstufe. more...
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Gaining 0.1 kg a Week
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new_me2018's Weight History
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