Weigh In record (no journal entry) for 07 September 2019
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57.4 kg
Lost so far: 6.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1300 kcal
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Fat: 67.96g | Prot: 56.04g | Carbs: 114.53g.
Breakfast: Paranoten, Aardbeien, Ei, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: Pruimen. Dinner: Jumbo Kastanje Champignons , AH Biologische Bladspinazie, Bosui of Lenteui, Olijfolie, De Cecco Riso, Gerookte Zalm, Galbani Buffel Mozzarella. Snacks/Other: Kruidvat Chocolade Pepernoten, Plus Chocolade Extra Dark 85%. more...
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steady weight
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Laurierdrop's Weight History
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