Weigh In record (no journal entry) for 15 September 2019
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57.7 kg
Lost so far: 5.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1091 kcal
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Fat: 67.28g | Prot: 43.17g | Carbs: 80.90g.
Breakfast: Aardbeien, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: Honing-Mosterd Dressing, AH Bleu D'auvergne, AH Andijvie, Walnoten, AH Rode Pitloze Druiven. Dinner: Gerookte Zalm, AH Koffieroom, Courgette, Olijfolie, Uien, Bosui of Lenteui. Snacks/Other: AH Rode Pitloze Druiven. more...
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Gaining 3.5 kg a Week
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Laurierdrop's Weight History
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