Weigh In record (no journal entry) for 16 September 2019
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65.2 kg
Lost so far: 27.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1206 kcal
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Fat: 67.47g | Prot: 33.93g | Carbs: 126.58g.
Breakfast: Авокадо Авокадо, Dr. Korner Хлебцы Хрустящие Семь Злаков. Dinner: Помидоры, Первый Вкус Сыр Адыгэ . Snacks/Other: Окей Яблоко Медовое, Манго, 35 Конфета с Ореховой Начинкой. more...
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Losing 1.4 kg a Week
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mammimnml's Weight History
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