Weigh In record (no journal entry) for 16 September 2019
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60.4 kg
Lost so far: 24.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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469 kcal
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Fat: 20.80g | Prot: 7.63g | Carbs: 61.53g.
Breakfast: Бабаевский Шоколад Горький, Хлеб Черный, Кофе (из Молотых Зерен). Snacks/Other: Овсяное Печенье, Зеленый Чай. more...
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Losing 0.7 kg a Week
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nadya29.08.10's Weight History
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