Weigh In record (no journal entry) for 16 September 2019
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43.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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852 kcal
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Fat: 20.38g | Prot: 45.84g | Carbs: 127.38g.
Breakfast: Heinz Tomato Ketchup, 鳄梨/牛油果, Harry's Pain de Mie Extra Moelleux Complet, Terres et Céréales Bio Flocon d'avoine Complets , Lactel Lait Écrémé avec Vitamine D, 苹果, 蓝莓, 葡萄, 红树莓, 煮鸡蛋. Dinner: Heinz Tomato Ketchup, 领先食品 肉松, Casino Yaourt Brassé Nature 0%, Harry's Pain de Mie Extra Moelleux Complet, 苹果, 红树莓, 蓝莓, 葡萄, 红萝卜, 黄瓜/青瓜（带皮）, 芹菜. Snacks/Other: Casino Fromage Blanc Velouté 0%, Casino Toasts brioches au ble complet, 葡萄. more...
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steady weight
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anacatarinq's Weight History
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