Weigh In record (no journal entry) for 16 September 2019
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50.1 kg
Lost so far: 5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1464 kcal
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Fat: 60.07g | Prot: 66.01g | Carbs: 137.12g.
Breakfast: Чай, Окей Сочник с Творогом. Lunch: Каша Рисовая на Молоке. Dinner: Холодец. Snacks/Other: Чай с Сахаром, Пятерочка Гематоген с Витамином с, Белый Хлеб. more...
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Losing 0.4 kg a Week
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katugina2013's Weight History
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