Weigh In record (no journal entry) for 16 September 2019
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71.1 kg
Lost so far: 14.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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883 kcal
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Fat: 30.01g | Prot: 57.57g | Carbs: 93.60g.
Breakfast: Молочный Дождик Сметана 15%, Сырники Домашние. Lunch: Шаурма с Курицей. more...
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Gaining 1.4 kg a Week
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martinova280612's Weight History
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