아쥬 겸댕이's Journal, 16 Sep 19

엄마한테 와서 잘 먹어도, 저녁을 안 먹으니까 오히려 안 찌고 감ㅋㅋㅋ

68.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2019:

847 kcal

Fat: 32.17g | Prot: 16.26g | Carbs: 124.81g. Breakfast: 해태 자유시간 아몬드, 사과. Lunch: 크라운 내맘몰랑 복숭아, 홍루이젠 치즈샌드위치, 홍루이젠 홍임자샌드위치. more...

2061 kcal

Exercise: Bathing - 1 hour, 요가2 - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week


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아쥬 겸댕이's Weight History