Weigh In record (no journal entry) for 15 September 2019
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70.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1255 kcal
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Fat: 103.70g | Prot: 56.14g | Carbs: 28.17g.
Breakfast: Ovo, Torresmo. Lunch: Sadia Rabo de Porco, Berinjela. Dinner: Amoras (Não Adocicado, Congelado). Snacks/Other: Bolo Low Carb. more...
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Losing 0.3 kg a Week
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cidinhacesarino's Weight History
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