Weigh In record (no journal entry) for 15 September 2019
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63.3 kg
Lost so far: 34.4 kg.
Still to go: 13.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 September 2019:
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776 kcal
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Fat: 27.93g | Prot: 37.01g | Carbs: 93.49g.
Breakfast: Кубанский Молочник Ряженка 2,5%, Чай. Lunch: Fanta Dark Mystery. Dinner: Активиа, Кефир 1%, Ehrmann Grand Cocktail Ванильный Пломбир. Snacks/Other: Чай, Бабулины Продукты Молоко. more...
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Losing 3.5 kg a Week
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WirWerdenFliegen's Weight History
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