Weigh In record (no journal entry) for 15 September 2019
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78.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1006 kcal
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Fat: 25.67g | Prot: 61.84g | Carbs: 137.06g.
Breakfast: Савушкин Творог 101 Зерно 5%, Кофе (Растворимое). Lunch: Желтый Сладкий Перец, Помидоры, Овсяная Каша на Воде, Котлета Куриная. Dinner: NL Коктейль Ваниль-Карамель. Snacks/Other: Груша, Груши. more...
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Gaining 0.2 kg a Week
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julyabuy3's Weight History
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