Weigh In record (no journal entry) for 15 September 2019
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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890 kcal
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Fat: 29.81g | Prot: 33.55g | Carbs: 119.83g.
Breakfast: Gözleme. Dinner: Çiğköfte Dürüm, Dost Ayran. more...
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Losing 0.7 kg a Week
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nikolinnn's Weight History
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