Weigh In record (no journal entry) for 04 September 2019
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63.9 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1201 kcal
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Fat: 49.76g | Prot: 118.13g | Carbs: 67.90g.
Breakfast: Сметана , Творожная Запеканка ПП. Lunch: Капуста Тушеная, Куриное Филе, Вареное Яйцо, Суп-Лапша с Говядиной. Dinner: Сметана , Помидоры, Куриное Филе, Избенка Козье Молоко, Жареное Яйцо, Своя Линия Овсянка. more...
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Losing 0.7 kg a Week
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oksanaskd's Weight History
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