Weigh In record (no journal entry) for 15 September 2019
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60.9 kg
Lost so far: 1.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1523 kcal
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Fat: 68.14g | Prot: 91.61g | Carbs: 145.06g.
Breakfast: Kirkland Cherries, Лавка Традиций Мука Цз Пшен, Swojska Миндальная Мука, Своя Линия Мюсли Тропик, Extra Virgin Olive Oil, Egg. Lunch: Plum. Dinner: The Bridge Миндальное Молоко, Вигода Гречка, Galicia Салат Свіжий Дубок Зелений, Cucumber (Peeled) , Red Sweet Pepper, Семга Свежая Филе. Snacks/Other: Хлібці Удальці Пшенично-Вівсяні, Повна Чаша Арахис Жареный. more...
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Losing 0.4 kg a Week
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Svitlana77777's Weight History
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